Emma Martin

I’m Emma, author of Amazon best sellerThe F Word,Confessions of a cheesecake lover, and I’m super passionate about sharing stories, recipes and tips to empower and assist you in your health journey.

Reverse diabetes

Lose belly fat

Better energy

Less Brain Fog

Better mood

Kill cravings

Deep sleep. 

Menopause symptoms, workshops

Www.ketokapers.com.au

I am an advocate of keto and low carb because I struggled my whole life with weight - on and off diets till I finally found the forever key that was lazy keto. 

And it was life changing. Free from that crazy diet cycle. Finally. And I can help you too. 

This experience sent me off to research (I love to know what I’m teaching and putting into practice) and I recently completed a Diploma of Nutrition and a 12 month Keto Coaching course. Most of my coaching customers lose cm’s quickly and safely and see transformational results. 

In my keto tips book ‘The F Word’, Confessions of a Cheesecake lover, I share all my knowledge and research on how I  achieved a loss of 5 jeans sizes and reclaimed my health and my mojo and (most importantly) kept it off!!